Yoga and Christianity: Are They Compatible? by Michael Gleghorn
What is yoga?
For many in the West, yoga is simply a system of physical exercise, a means of strengthening the body, improving flexibility, and even healing or preventing a variety of bodily ailments. But if we inquire into the history and philosophy of yoga we discover that "much more than a system of physical exercise for health, Yoga is . . . [an] ancient path to spiritual growth." It is a path enshrined in much of the sacred literature of India.{1} Thus, if we truly want a better understanding of yoga, we must dig beneath the surface and examine the historical roots of the subject.
Before we begin digging, however, we must first understand what the term "yoga" actually means. "According to tradition, 'yoga' means 'union,' the union...of the finite 'jiva' (transitory self) with the infinite'...Brahman' (eternal Self)."{2} "Brahman" is a term often used for the Hindu concept of "God," or Ultimate Reality. It is an impersonal, divine substance that "pervades, envelops, and underlies everything."{3} With this in mind, let's briefly look at three key texts that will help us chart the origin and development of yoga within India.
It appears that one can trace both the practice and goal of yoga all the way back to the Upanishads, probably written between 1000-500 B.C.{4} One Upanishad tells us: "Unite the light within you with the light of Brahman."{5} Clearly, then, the goal of yoga (i.e. union with Brahman) is at least as old as the Upanishads.
In addition, the word "yoga" often appears in the Bhagavad Gita, a classic Hindu text possibly written as early as the fifth century B.C.{6} In chapter 6, Krishna declares: "Thus joy supreme comes to the Yogi . . . who is one with Brahman, with God."{7}
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